---
title: "KS1 Wellbeing Pairs Throwing - Watch Video Demo"
url: https://thepehub.co.uk/free-content/resources/ks1-wellbeing-pairs-throwing-938/
description: "Watch this free instructional video demonstrating activities focussing on rolling and throwing in pairs that promote children's wellbeing through PE. "
---

# KS1 Wellbeing - Pairs Throwing

## [Video Resource](https://media-prod.pehub.eject.pro/cms-sync/cG9zdDoxNzgyODQx)

We created wellbeing units to support our schools in delivering alternative activities to the more commonly taught PE games.  We have videos that contain fun challenges with progressions you can use to create your own wellbeing lessons.

This pairs throwing activity starts with an easier task of rolling back and forth between the pair, using alternating hands.  Once pupils are confident with rolling they can progress on to the throwing variations.

![Underarm throwing technique](https://media-prod.pehub.eject.pro/Underarm throwing technique.png)

## Other Resources You May Find Helpful

- [Mindful colouring](https://thepehub.co.uk/free-content/resources/mindfulness-colouring-383/)
- [KS1 Wellbeing - Ball Skills - Video](https://thepehub.co.uk/free-content/resources/ks1-wellbeing-ball-skills-939/)

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