---
title: "Swimming Float on Back - Download Technique PDF"
url: https://thepehub.co.uk/free-content/resources/swimming-float-on-back-1205/
description: "View and download this free resource to support teaching your pupils how to float on their back in swimming lessons. Download this PDF resource today"
---

# Swimming - Float on Back

## Download Resource PDF

[Download Now](https://media-prod.pehub.eject.pro/cms-sync/cG9zdDoxNzkwMjgx)

Floating on the back is used in various strokes and floating positions in swimming, and is sometimes called the supine position. 

## Swimming Floating on Back Teaching Points 

- Hands in a wide grasp holding the side / or float
- Lay head back in the water (ears submerged)
- Bring knees up towards your tummy
- Extend legs, toes pointing
- Push stomach up
- As confidence grows, encourage arms to come close to the side of the head

![Swimming Floating on Back](https://media-prod.pehub.eject.pro/Swimming Floating on Back.png)

## Other Resources You May Find Helpful

- [Swimming Regain to feet ](https://thepehub.co.uk/free-content/resources/swimming-regain-to-feet-1212/)
- [Swimming Group Float](https://thepehub.co.uk/free-content/resources/swimming-group-float-1528/)

## Access all our resources Sign up today.

Once you sign up you'll be able to access our full range of paid resources and lesson plans, as well as the primary PE planning tools we offer on our platform

[Get Full Access](https://thepehub.co.uk/register/?orderType=PURCHASE)