Learning to forward roll in a PE lesson is important for children as it helps develop coordination, spatial awareness, and confidence in movement. It also introduces basic gymnastics skills that build a foundation for more advanced movements.
Supporting Schools to Deliver High-Quality Gymnastics Lessons
Our PE lesson plans and resources are designed to support teachers to deliver effective lessons that help pupils master fundamental gymnastics skills and improve their overall physical literacy.
Learning to forward roll in a PE lesson is important for children as it helps develop coordination, spatial awareness, and confidence in movement.
Safety points for forward rolls
Our step-by-step video is a perfect tool for teaching pupils how to perform a forward roll safely and effectively. The video breaks down the technique into simple, manageable steps, ensuring children can build their confidence and control as they progress.
Always tuck the chin to the chest to avoid pressure on the neck. Keep the body compact by drawing the knees to the chest and using the hands to support the roll. Perform the roll on a mat.