Long Barrier

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This free resource is a visual aid to help pupils understand proper form for the long barrier technique in striking and fielding games such as cricket and rounders. The long barrier is used to stop a ball traveling along the ground, and decrease the chances of the ball being misfielded.

The long barrier technique

The long barrier technique is used in all striking and fielding games, including cricket, softball, stoolball, and rounders.

Long Barrier Teaching Points

  • The lower half of one leg should be placed vertically along the ground, creating a barrier in a one-kneed kneeling position.
  • The foot of the supporting leg should be brought close to the knee, increasing the length of the barrier.
  • The hands should be brought around in front of the leg and foot, ready to receive the ball.
  • Ensure you are in line with the ball before getting into position.

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