Secret Agent Dance Crib Sheet

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This resource supports our Secret Agents dance lessons. It gives the instructions for the beginning, middle and end sections of the dance.

Dance secret agent pose

Secret Agent Post

  1. Gesture: punch forward with the right arm, then repeat with the left arm
  2. Turn: duck down, bending the knees, then straighten back up again
  3. Jump: jump the feet together into a pencil jump and land in a squatting position
  4. Gesture: use the hands to climb upwards into a standing position
  5. Balance: kick the right leg to the right side, then place the feet back together
  6. Balance: kick the left leg to the left side, then place the feet back together
  7. Turn: jump the feet so they are crisscrossed then pivot around on the toes/heels to circle all the way around
  8. Jump: jump the legs apart and push the hands out to the side of the body at the same time

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