A rally in sitting volleyball refers to a continuous sequence of play where the ball is kept in motion as teams exchange passes, shots, and attempts to score by sending the ball over the net within the rules of the game.
This illustration shows how pupils can play together in a sitting volleyball rally download it below.
The sitting volleyball rally begins with a serve, where one player sends the ball over the net into the opposing team’s court.
Key features of a rally in sitting volleyball
- Serving to begin the game or start a point
- Three contacts per team before the ball must travel over the net
- Attacking shots
- Defending tactics
- Continuous action until the ball goes out of bounds, double touch or hitting the net
- Scoring points, by a team grounding the ball on their opponents side of the net, opposition committing a fault