Running with the ball is essential in tag rugby because it is a foundational skill to be able to play the game. Running with the ball is necessary to maintain possession, evade defenders, and create opportunities for their team to advance and score.
Running with the ball in tag rugby requires coordination, spatial awareness, and decision-making skills.
Running with the ball Teaching Points
- Stay on your toes
- Use short steps on the turn to keep balance
- Be ready to change speed quickly
- Be ready to change direction quickly
- Make pretend moves/fake to avoid cones/players
- Keep the ball close to your body
- Look for opportunities to score or pass the ball